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Após excessos no final de semana
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68.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 60.77g | Prot: 47.85g | Carbs: 42.36g.
Lunch: Carne, Carne Moída Refogada, Berinjela Cozida, Macarrão de Abobrinha, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne, Repolho Refogado. Snacks/Other: Power One Paçoca Zero, Abacates. more...
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Gaining 5.3 kg a Week
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Possentis's Weight History
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