Weigh In record (no journal entry) for 08 June 2020
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113.2 kg
Lost so far: 9.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 155.95g | Prot: 75.40g | Carbs: 11.71g.
Breakfast: Butter, Egg, Coffee, Philadelphia Cream Cheese, Gouda Cheese, Ifantis Fouantre Smoked Ham. Lunch: Mustard, Regular Mayonnaise, Pork Belly . Dinner: Regular Mayonnaise, Bacon, Ground Beef (Cooked), Keto Pizza. more...
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steady weight
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