Weigh In record (no journal entry) for 08 June 2020
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112.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 110.38g | Prot: 132.34g | Carbs: 121.43g.
Breakfast: Power One Creme de Amendoim com Chocolate Branco, Sococo Cocada Cremosa, Biscoito de Polvilho. Lunch: Rocambole de Carne, Lentilhas Cozidas, Arroz Branco (Cozido). Dinner: Itambé Requeijão Cremoso, Perdigão Peito de Peru Defumado, Life Me Pão Low Carb de Amêndoas com Grão de Bico. more...
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steady weight
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