Weigh In record (no journal entry) for 08 June 2020
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75.6 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 71.69g | Prot: 78.13g | Carbs: 44.32g.
Breakfast: Melitta Café sem Açúcar , Sadia Mussarela, Bolo de Coco frigideira. Lunch: Contra-filé, Lugen Semente de Chia, Abobrinha Refogada, Brócolis Cozido, Pimentão Vermelho, Pepino (com Casca), Chuchu Cozido, Tomates, Repolho Verde, Alface. Dinner: Abobrinha Refogada, Brócolis Cozido, Pimentão recheado. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau Zero Açúcar, Pão De Amêndoas E Parmesão. more...
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Losing 0.7 kg a Week
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Danyruivafit (instagran)'s Weight History
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