Weigh In record (no journal entry) for 07 June 2020
|
77.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 39.70g | Prot: 53.47g | Carbs: 112.35g.
Breakfast: Tempe Mendoan, Soto Ayam, Bakmi GM Bakmi Jawa. Dinner: Nasi Goreng. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mutiarardmasyitha's Weight History
|