Weigh In record (no journal entry) for 06 June 2013
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67.2 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 7.15g | Prot: 37.93g | Carbs: 181.67g.
Breakfast: Pepsels, Aardbei Yoghurt. Lunch: Milkshake Chocolade, Aardbei Yoghurt. Dinner: Orange Juice, Aardbeien, Stokbrood, Uien, Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: Coca-Cola Zero, Appelstroop, Lichtgewicht, Opkikker Drinkbouillon Kip, Lichtgewicht, Nectarines, Bananen, Komkommer (Geschild). more...
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2153 kcal
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Exercise:
Housework - 3 hours, Driving - 31 minutes, Desk Work - 5 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Jeanine1971's Weight History
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