Weigh In record (no journal entry) for 06 June 2013
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53.7 kg
Lost so far: 13.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 22.15g | Prot: 35.07g | Carbs: 152.01g.
Breakfast: Confiseo Bonbons Durs Menthe, Pêches, Galettes 4 Céréales (7.6g). Lunch: Pain d'épices au Miel, Pêches, Chips de Légumes. Dinner: Chocolat au Lait Extra Fin, Rhubarbe, Fromage Frais 0%, Carré Frais 0%, Galettes 4 Céréales (7.6g), Laitue, Brocoli Mix, Artichauts (Français), Tomates, Croûtons Fromage. Snacks/Other: Chamallows, Galette de Mais, Carambar, Finesse au Fromage Blanc sur Fruits. more...
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Losing 2.1 kg a Week
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