Weigh In record (no journal entry) for 08 June 2020
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62.9 kg
Lost so far: 0.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 40.25g | Prot: 42.65g | Carbs: 91.05g.
Breakfast: Bananas , Compliments Natural Peanut Butter, Apples , Pecan Nuts , Bob's Red Mill Rolled Oats. Dinner: Regular Beer , Bell Peppers, Cooked Spaghetti Squash, Milestones Grilled Chicken Breast. Snacks/Other: Celery , Cucumber (with Peel) , Hummus . more...
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1836 kcal
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Exercise:
Yard Work (gardening) - 1 hour, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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cherry.chica's Weight History
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