Weigh In record (no journal entry) for 08 June 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 91.48g | Prot: 43.89g | Carbs: 22.76g.
Breakfast: Butter (Salted) , Apple Cider, Fresh Lemon Juice, Coconut Oil. Lunch: Walnuts, Almonds , Cucumber (Peeled) , Boiled Egg. Dinner: Spring Onions , Red Tomatoes , Cucumber (Peeled) , Egg (Whole) , Ghee. Snacks/Other: Green Tea. more...
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cooltoad86's Weight History
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