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tali_na
Journal
08 Jun 20
tali_na's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
48.2 kg
Lost so far:
3.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1724 kcal
Fat: 68.03g | Prot: 89.12g | Carbs: 152.29g.
Breakfast:
Банан, Льняная Каша.
Lunch:
Corona Extra Пиво, Даниловский Хлеб Бездрожжевой, Китбай Семга Консервы.
Snacks/Other:
Черешня, Бургер Кинг Капучино (300мл), Смешанные Орехи, Ritter Sport Горький Шоколад 74%.
more...
405 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes.
more...
Losing 4.9 kg a Week
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tali_na's Weight History
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