Weigh In record (no journal entry) for 08 June 2020
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52.6 kg
Lost so far: 4.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 11.06g | Prot: 11.84g | Carbs: 34.69g.
Breakfast: Entrasol Quickstart with Chia Seeds. Dinner: Fried Tofu, Carrots (Without Salt, Drained, Cooked, Boiled), Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled). more...
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Losing 0.3 kg a Week
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blaire s's Weight History
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