Weigh In record (no journal entry) for 07 June 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 62.37g | Prot: 84.62g | Carbs: 169.77g.
Breakfast: Wortel Dimasak, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Sayur Bening Bayam, Cumi Kukus atau Rebus . Lunch: Jeruk, Kue Pukis. Dinner: KFC Chicken Breast Original Recipe, Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Telur Rebus, Telur Rebus. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...
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bellajustia's Weight History
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