Weigh In record (no journal entry) for 07 June 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 46.16g | Prot: 80.01g | Carbs: 181.36g.
Breakfast: Яйцо (Целое), Здоровое Меню Молоко Овсяное, Кофе, Суп молочный. Lunch: Kinder Молочный Ломтик, Тушёная картошка. Dinner: Юбилейное Печенье Традиционное, Торт суфле, Творог 5%, METRO Топпинг. Snacks/Other: Белый Хлеб. more...
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Losing 0.3 kg a Week
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evgesha364's Weight History
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