Nattydiet's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
60 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 June 2020:
1235 kcal Fat: 84.66g | Prot: 92.01g | Carbs: 28.24g.   Breakfast: Morrisons Unsmoked Back Bacon Thick Cut,  Fried Egg . Lunch:  Extra Virgin Olive Oil, Morrisons Ricotta, Tesco Red Pepper, Tesco Chestnut Mushrooms , M Savers Chicken Fillets. Dinner:  Cheddar Cheese ,  Prawns,  Squid,  Avocados ,  Green Olives,  Cos or Romaine Lettuce , Morrisons Spinach , Sainsbury's Basics Unsalted Butter,  Tzatziki. Snacks/Other: Morrisons Greek Style Yogurt, Morrisons Blackforest Fruit Mix. more...
497 kcal Exercise: Samsung Health - 24 hours. more...

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