Weigh In record (no journal entry) for 08 June 2020
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53.5 kg
Lost so far: 45.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.62g | Prot: 29.02g | Carbs: 113.26g.
Breakfast: Traditional Crab Dip, Honey Wheat Bread. Lunch: Good Thins The Rice One Veggie Blend. Dinner: Peanut Butter, Honey Wheat Bread. Snacks/Other: Peanut Butter, Honey Wheat Bread. more...
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Losing 2.5 kg a Week
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Squarehammer's Weight History
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