Weigh In record (no journal entry) for 08 June 2020
|
72.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 28.14g | Prot: 57.12g | Carbs: 120.38g.
Breakfast: Brüggen Copos de Avena, Central Lechera Asturiana Leche Desnatada, Arándanos. Lunch: Hacendado Salpicon de Marisco, Carrefour Espárragos Verdes, Hacendado Crackers Espelta, Nueces, Almendras, Hacendado Yogur Bifidus Desnatado 0%. Snacks/Other: Lindt Chocolate con un Toque de Flor de Sal, Hacendado Crackers Espelta, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|