Weigh In record (no journal entry) for 07 June 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 74.43g | Prot: 73.99g | Carbs: 183.14g.
Breakfast: Longaniza, Café con Leche, Azúcar, Hacendado Pan de Molde Blanco, Mantequilla de Maní (Salada). Lunch: Aceite de Oliva, ElPozo Big Pollo Salchichas, Cebada Perlada (Cocida). Dinner: Tomates, Serrano Jamón Serrano, Pan Blanco Tostado, Entrepinares Queso Curado, Casa Tarradellas Fuet. Snacks/Other: Hacendado Avellana Tostada sin Sal, Azúcar, Café con Leche. more...
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Losing 0.7 kg a Week
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