Weigh In record (no journal entry) for 06 June 2013
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105.6 kg
Lost so far: 17.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 83.81g | Prot: 87.44g | Carbs: 259.80g.
Breakfast: Ржаной Хлеб, Вареное Яйцо, Куриный Суп, Компот. Lunch: Пряники, Печенье Традиционное, Мясо по-Французски, Белый Рис (Среднего Зерна, Приготовленный). Dinner: Килька Балтийская Пряного Посола, Пиво Темное. more...
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3617 kcal
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Exercise:
Desk Work - 12 hours, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 4 hours, Sleeping - 7 hours and 10 minutes. more...
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Gaining 0.5 kg a Week
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Leonarrus's Weight History
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