Weigh In record (no journal entry) for 08 June 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 36.84g | Prot: 69.80g | Carbs: 109.74g.
Lunch: Sambal Goreng, Kerupuk Makanan Ringan, Nasi Putih, Ikan Tongkol Goreng, Tahu Goreng, Bayam Dimasak (dari Segar). Dinner: Kebab. Snacks/Other: Soto Daging. more...
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Gaining 0.4 kg a Week
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vibbyairen's Weight History
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