Weigh In record (no journal entry) for 08 June 2020
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75.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 30.87g | Prot: 33.55g | Carbs: 82.74g.
Breakfast: Storck Knoppers, Сахар, Mleczna Dolina Śmietanka do Kawy 10%, Кофе, Помидоры, Картошка Вареная. Lunch: Булгур (Вареный), Салат Овощной со Сметаной, Свиная Отбивная. more...
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Gaining 1.8 kg a Week
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