Weigh In record (no journal entry) for 08 June 2020
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95 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 98.16g | Prot: 80.08g | Carbs: 228.76g.
Breakfast: Milk Land Ser Gouda w Plastrach, Plasterki Szynki ze Sklepu, Melvit Crispy Pieczywo Chrupkie Orkiszowe. Lunch: Hochland Serek Kanapkowy Śmietankowy, Plasterki Szynki ze Sklepu, Melvit Crispy Pieczywo Chrupkie Orkiszowe, Banan, Tymbark Vitamini, Sałata, Majonez, Mrągowska Maślanka Naturalna. Dinner: Bigos. Snacks/Other: Pizza Domowa. more...
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Losing 1.4 kg a Week
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strikesagain's Weight History
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