Weigh In record (no journal entry) for 08 June 2020
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78 kg
Lost so far: 8.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.71g | Prot: 64.01g | Carbs: 61.90g.
Breakfast: Día María Fibra Vital, Café con Leche Descremada. Lunch: Vinagre, Aceite de Oliva Extra Virgen, Curry en Polvo, Hacendado Filete de Pechuga Pollo Rural, Hacendado Zanahoria, Tomates Cherry, Calabacín. Dinner: Zumo de Limón, Gallo, Pimienta Negra, Aceite de Oliva Extra Virgen, Puerros. Snacks/Other: Café con Leche Semi Descremada. more...
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2297 kcal
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Exercise:
Mancuernas 20 más n - 20 minutes, Caminar 5,55kn - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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SoniaSMM's Weight History
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