Weigh In record (no journal entry) for 08 June 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 74.00g | Prot: 73.59g | Carbs: 167.73g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero. Lunch: Carrefour Carote Grattugiate , Spaghetti alla Puttanesca, Vino Rosso da Tavola, Caffè (Espresso), Prosciutto Crudo, Pane Bianco, Mele Fuji. Dinner: Italiamo Tomino con Speck, Pane Bianco. more...
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steady weight
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