Weigh In record (no journal entry) for 08 June 2020
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114.2 kg
Lost so far: 15.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 41.57g | Prot: 172.39g | Carbs: 60.24g.
Breakfast: Monteverde Claras de Huevo Pasteurizadas, Hacendado Yogur 0% con Fruta Piña, Hacendado Salvado de Avena, Bayas de Goji, Sveltesse Leche Desnatada en Polvo, Maicena, Huevo, Nescafé Descafeinado, Llet Nostra Leche Desnatada , Nescafé Descafeinado, Llet Nostra Leche Desnatada . Lunch: Pechuga de Pollo. Dinner: Pescanova Sepia Limpia. more...
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Losing 4.2 kg a Week
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Simplemente_Helena's Weight History
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