the big looser's Journal, 05 Jun 13

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PERIODE DE PALIER

108 kg Lost so far: 8 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:

1371 kcal

Fat: 59.72g | Prot: 60.35g | Carbs: 143.19g. Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Heudebert La Biscotte, La Vache qui rit Fromage (17g). Lunch: La Vache qui rit Fromage (17g), Heudebert La Biscotte. Dinner: Mont Blanc Crème Dessert Chocolat, Omelette ou Oeuf Brouillé avec Des Légumes, Heudebert La Biscotte. more...

2903 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Sitting - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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the big looser's Weight History

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the big looser's Journal, 05 Jun 13

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the big looser's Weight History