Weigh In record (no journal entry) for 08 June 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 71.41g | Prot: 83.35g | Carbs: 162.35g.
Breakfast: Granovita Crema De Cacahuete, Celta Leche Entera, Lidl Tofu Ecológico, Яйцо. Lunch: Consum Helado Cafelatte, Помидоры Черри, Milbona Queso Light Havarti, Hacendado Pescadilla De Merluza De Cabo Sin Cabesa, Hacendado Pan Integral de Centeno. Dinner: Carrefour Pizza Margarita . Snacks/Other: DIA Kefir Probiotico . more...
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2150 kcal
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Exercise:
Resting - 5 hours, Walking (slow) - 3/kph - 8 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Rimma Kh's Weight History
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