Weigh In record (no journal entry) for 08 June 2020
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87.8 kg
Lost so far: 10.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.69g | Prot: 59.09g | Carbs: 91.30g.
Dinner: Jus Jeruk, Kue Nastar, Sambal dari Buah-buahan, Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 3.3 kg a Week
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Mya oktarina's Weight History
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