Weigh In record (no journal entry) for 08 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 44.32g | Prot: 72.57g | Carbs: 90.27g.
Breakfast: Овсяное Печенье, Чай с Медом, Творог, Roshen Roshetto Milk. Lunch: Помидоры, Редис, Шашлык Куриный, Белый Хлеб, Картофельный Суп. Dinner: Огурец (с Кожурой), Куриная Ножка. Snacks/Other: Вода, Шоколад. more...
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2449 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 22 hours and 15 minutes, Sleeping - 1 hour. more...
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dnilchenko.ua's Weight History
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