Weigh In record (no journal entry) for 08 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.23g | Prot: 86.86g | Carbs: 82.62g.
Breakfast: Grapefruit (Pink and Red), Fiesta Spicy Wing, Apple, Kem Chicks Sayur Toge, Soft Silken Tofu . Dinner: Date, Soft Silken Tofu , Chicken Thigh (Skin Eaten), Date, Boiled Ripe Banana, Bamboe Sambal Goreng Ati, Margarine, Cooked Duck Egg, Tempeh (Cooked) , Coconut Water. more...
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steady weight
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Aminahfarhah's Weight History
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