mterriano's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
60.5 kg Lost so far: 14.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
379 kcal Fat: 16.20g | Prot: 22.34g | Carbs: 44.30g.   Breakfast:  Coco, Equaliv Body Protein, Itambé Leite em Pó Desnatado, Mavalério Cacau em Pó 100%,  Ovo,  Farelo de Aveia,  Banana Nanica. more...
65 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mterriano's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.