Weigh In record (no journal entry) for 05 June 2013
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118.1 kg
Lost so far: 0.3 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 27.62g | Prot: 41.10g | Carbs: 168.99g.
Breakfast: Coffee, Peppermint Mocha Creamer, High Fiber Reduced Calorie Pancakes, Pancake Syrup. Lunch: Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Whole Grain Wheat Bread, Colby Jack Cheese, Shaved Smoked Turkey Breast. Dinner: Chicken Stir Fry, Brown Rice. more...
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3783 kcal
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Exercise:
Driving - 30 minutes, Shopping - 3 hours, Housework - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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jerusha07's Weight History
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