plasticin's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

92.5 kg Lost so far: 3.4 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1353 kcal

Fat: 61.16g | Prot: 84.14g | Carbs: 118.40g. Breakfast: Smoothie. Lunch: Kananmuna (Kokonainen). Dinner: Rainbow Raejuusto 2%, Felix Perinteinen Salaattikastike, Tomaatit, Kaalilasagne. more...

2707 kcal

Exercise: Kävely - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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plasticin's Journal, 08 Jun 20

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plasticin's Weight History