Weigh In record (no journal entry) for 08 June 2020
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115.3 kg
Lost so far: 12.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 48.82g | Prot: 94.82g | Carbs: 221.26g.
Breakfast: Russin, AXA Havregryn , Banan, Alpro Soya Original. Lunch: Felix Ketchup Osötad, Johnnys Senap Söt-Stark, Gurka (med Skal), Tomater, Olivolja, Morötter, Sötpotatis, Hälsans Kök Vegokorv. Dinner: Alpro Soya Original, Felix Ketchup Osötad, Johnnys Senap Söt-Stark, Kungsörnen Linspasta Fusilli, Hälsans Kök Vegokorv. Snacks/Other: Risenta Pumpakärnor, Cashewnötter. more...
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Losing 0.6 kg a Week
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karjala84's Weight History
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