Weigh In record (no journal entry) for 08 June 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 50.01g | Prot: 96.58g | Carbs: 71.37g.
Breakfast: Яйцо Куриное, Творог 9%, Пятерочка Яблоко Сезонное , Магнит Банан. Lunch: Яйцо Куриное, Кабачок, Помидоры, Огурец (с Кожурой), Куриные Котлеты. Dinner: Абрикос, Творог 5%. more...
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Gaining 3.5 kg a Week
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Ahatbekova Elena's Weight History
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