Weigh In record (no journal entry) for 08 June 2020
|
56.2 kg
Lost so far: 14 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 34.82g | Prot: 76.05g | Carbs: 137.13g.
Breakfast: Яшкино Вафли Голландские, Варенье, Кофе с Молоком, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Lunch: Твердый Сыр Пармезан, Rainbow Томаты Измельченные, Parmalat Сливки 23%, Морской Коктейль, Pasta Zara Макароны. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lira8909@'s Weight History
|