Weigh In record (no journal entry) for 08 June 2020
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74.5 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 103.33g | Prot: 102.70g | Carbs: 103.94g.
Breakfast: Walnüsse. Lunch: Knorr Fix für Hackbraten , Rinderhackfleisch. Dinner: Rucola , Mondo Italiano Creme Classic, Pink Lady Äpfel, K-Classic Hirtenkäse aus Kuhmilch , BioBio Rote Beete Gekocht, Rote Beete. Snacks/Other: Kristallzucker, Rhabarber, Milka Peanut Caramel. more...
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Gaining 1.4 kg a Week
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