Weigh In record (no journal entry) for 08 June 2020
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 51.82g | Prot: 61.86g | Carbs: 205.05g.
Breakfast: Сахар, Сметана 20%, Творог 5%, Кофе с Молоком и Сахаром. Lunch: Апельсин, Малика Торт Фисташковый, Чай, SPAR Пирожное Меренга. Dinner: Лаваш Армянский, Чир, Черешня, Мороженое Пломбир. Snacks/Other: Имунеле Земляника. more...
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Losing 0.5 kg a Week
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coba.punk's Weight History
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