Weigh In record (no journal entry) for 08 June 2020
|
61 kg
Lost so far: 6.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 31.02g | Prot: 68.29g | Carbs: 186.05g.
Lunch: Ehrmann High Protein Joghurt Himbeer Granatapfel , Gurke (Geschält), Aldi Spitzpaprika, Tomatenmark, Basilikum, Cucina Penne. Dinner: Premium Grüner Spargel Gegrillt, Aldi Bunte Gemüsemischung , Aldi Bio Lachsfilets, Reis (Gekocht). Snacks/Other: Biscotto Zitronen Waffeln, Käfer Hugo, Manner Haselnuss Törtchen . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|