Weigh In record (no journal entry) for 08 June 2020
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56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 16.50g | Prot: 16.00g | Carbs: 96.00g.
Breakfast: Sari Roti Roti Tawar (2), Milo Milo Sachet , Indomie Rasa Ayam Bawang. more...
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Gaining 0.1 kg a Week
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