Weigh In record (no journal entry) for 08 June 2020
|
79 kg
Lost so far: 59.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 42.42g | Prot: 33.77g | Carbs: 197.03g.
Breakfast: Сыр Российский, Вафли. Lunch: Плов с Куриной Грудкой, Нектарины. Dinner: Craft Ice Cream Крем-Брюле & Варёная Сгущёнка, Шоколадница Бельгийская Вафля со Сливками и Соусом. Snacks/Other: Mars Mars. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luckinyhka's Weight History
|