Weigh In record (no journal entry) for 08 June 2020
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 66.10g | Prot: 44.29g | Carbs: 215.65g.
Breakfast: Banaanit, Pannukakku. Lunch: Valkoinen Riisi, Rainbow Sweet & Sour Chicken. Dinner: Arla Tolkuton Cheddar. Snacks/Other: Laitilan Leipä Suklaa-Vanilja Muffinssi, Magnum Mini Classic , Mehustamo Kesäkaipuu Täysmehu, Rainbow Valkosuklaa & Sitruuna Cookies. more...
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Losing 2.1 kg a Week
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Mehukeitto73's Weight History
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