Weigh In record (no journal entry) for 08 June 2020
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 69.88g | Prot: 135.31g | Carbs: 117.38g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Calvé Maionese, Mela, Citterio Sofficette Coppa, Esselunga Grana Padano Bocconcini, Pane Bianco. Dinner: Fabbri Olio Extravergine Di Oliva , Roast Beef, Grana Padano Bocconcini, Albicocche. Snacks/Other: Fage Fruyo 0% Caffè, Caffè Macchiato, Caffè Espresso. more...
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Gaining 5.3 kg a Week
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caronte78va's Weight History
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