Weigh In record (no journal entry) for 08 June 2020
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 23.00g | Prot: 73.52g | Carbs: 308.90g.
Breakfast: Nasi Putih, Pare. Dinner: Mie Bakso, Teh Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Pare. more...
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steady weight
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haripinginkurus's Weight History
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