Weigh In record (no journal entry) for 08 June 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 41.38g | Prot: 49.02g | Carbs: 33.14g.
Lunch: 삶은 계란, 모닝빵. Dinner: 호두, 소고기미역국. more...
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Losing 1.4 kg a Week
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