Weigh In record (no journal entry) for 08 June 2020
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 100.51g | Prot: 66.27g | Carbs: 122.56g.
Breakfast: Овсяные Хлопья. Lunch: Финик, Миндаль, Несоленое Сливочное Масло, Белый Хлеб, Борщ с Говядиной, Красное Яблоко. Dinner: Арахис в Скорлупе (Скорлупа не Съедена). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|