Weigh In record (no journal entry) for 08 June 2020
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71 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 21.80g | Prot: 30.37g | Carbs: 68.54g.
Breakfast: Cuka (Sari Apel), Oatbits Oat 8 Rasa Almond, Nestle Fitnesse Granola Honey. Lunch: Tekwan, Garuda Kacang Telur. more...
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steady weight
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shelin_melinda's Weight History
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