Weigh In record (no journal entry) for 05 June 2013
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59.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 51.78g | Prot: 47.79g | Carbs: 125.89g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Extra Virgin Olive Oil, Broccoli, Chicken Thigh (Skin Not Eaten), Sweet Red Peppers , Green Olives, Lemon Juice , Celery , Cherry Tomatoes, Cucumber (Peeled) . Dinner: Skippy Creamy Peanut Butter, Russet Potatoes (Flesh and Skin), Hanover Chick Peas, Chicken Thigh (Skin Not Eaten), White Rice (Long-Grain, Cooked), White Table Wine. Snacks/Other: Creamy Peanut Butter. more...
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1532 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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KammyBear's Weight History
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