Weigh In record (no journal entry) for 08 June 2020
|
56.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 30.43g | Prot: 44.98g | Carbs: 330.78g.
Breakfast: 바나나. Lunch: 김치, 밥, 쇠고기 미역국. Dinner: 오뚜기 진짬뽕 (130g), 밥. Snacks/Other: 매일유업 마이카페라떼 카라멜마끼아또, 바나나, 롯데칠성 트레비 레몬, 바나나. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|