Weigh In record (no journal entry) for 08 June 2020
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65.6 kg
Lost so far: 19.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 41.07g | Prot: 36.00g | Carbs: 85.58g.
Breakfast: Singkong Goreng, Tahu Isi. Lunch: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Mama Suka Rumput Laut Panggang. more...
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Losing 2.1 kg a Week
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azkaaard19's Weight History
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