Weigh In record (no journal entry) for 08 June 2020
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 19.29g | Prot: 37.09g | Carbs: 72.96g.
Breakfast: Tempe Goreng, Ayam Goreng, Herbalife Shake Chocomint, Sari Roti Roti Tawar (1). Lunch: Ikan Bandeng Goreng, ABC Kecap Manis, Tempe Goreng, Bakso Ayam, Jamur Tiram. Dinner: Jeruk. Snacks/Other: Apel (tanpa Kulit). more...
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Losing 0.2 kg a Week
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dwiwahyu557's Weight History
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